Technique
Animedoro
Study for about 50 minutes, then watch one episode as the break.
The preset3 h 10
3x (focus "Study" 50m, custom "Episode" 20m), end on focus
How it works
The episode is the reward, and it has a natural end, which a scroll through social media does not.
Choose shows with 20 minute episodes, and decide which episode before you start.
When it suits
- Long revision days
- Anyone who already watches during breaks
Watch out for
Cliffhangers. If one episode becomes three, switch to a show you have already seen.